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Knowledge is Power
988 Suicide and Crisis Lifeline
https://988lifeline.org/
Depression and Bipolar Support Alliance
https://www.dbsalliance.org/
National Association of Social Worker Code of Ethics
https://www.socialworkers.org/About/Ethics/Code-of-Ethics/Code-of-Ethics-English
American Academy of Child and Adolescent Psychiatry
https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/Layout/FFF_Guide-01.aspx
National Alliance for Mental Illness
https://www.nami.org/Home
Article of the Month:
4 Mindful Tips to De-Stress
This Holiday Season
https://www.hopkinsmedicine.org/health/wellness-and-prevention/4-mindful-tips-to-destress-this-holiday-season

Self- Care Tips
What are Health Boundaries: https://youtu.be/XAap_uMPbGY
What are Boundaries Handout: https://www.therapistaid.com/worksheets/boundaries-psychoeducation-printout
Setting Boundaries Handout: https://www.therapistaid.com/worksheets/setting-boundaries

Types of Psychotherapy
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